The feel of excitement, the rush of adrenaline, and a little twinkle in your toes. These are some of the feelings that come around when you have a run just around the corner.
Nothing beats the enthusiasm that comes with embarking on a profiting physical exercise like a race. It helps you to achieve your personal goals, and more importantly, it helps you to keep fit. But like all things in life, you have to make adequate preparation if you are going to get the most out of your run. So how do you prepare for a run like city2surf? Do you need a customized singlet for it, or maybe a new pair of shoes? There are some essentials that need to be put into consideration when it comes to preparing for a run, and you are in the right place to find out exactly what you need to make your preparation sufficient.
To help you prepare for a run, we've itemized some of the things you will need to do.